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1 YEAR
The Fitness Assessment consists of the following components:
• Consent, medical history, physical activity readiness questions, fitness goals
• Biometrics (height, weight, waist circumference and body fat percentage)
• Step test
• Flexibility (sit and reach test)
• Strength test (sit ups and push-ups)
Non-Fitness First members can book an appointment with a Fitness First club here, while Fitness First members may click here or book an appointment.
Fitness Assessment is complimentary for AIA Vitality members who have a Fitness First membership. A fee of S$26 will be chargeable for AIA Vitality members who do not have a Fitness First membership and this will be paid directly to Fitness First.
Present your AIA Vitality Membership Card/eCard to enjoy the exclusive rate or a complimentary fitness assessment.
Receive a signed results slip from Fitness First’s trainer.
Submit your results via email at submissions@aiavitality.com.sg together with the following details to earn AIA Vitality points!
• Full name
• AIA Vitality membership number
• Date of fitness assessment
AIA Vitality points are awarded based on assessment date and you need to submit your receipt within three (3) months of assessment date in order to earn AIA Vitality points.